Is Retirement Healthy?
Guest Blog by Greg Butler, Retirement Coach
“Work cures all ills” – my father used to say.
It depends on the work I guess, yet there is evidence that work is good for retirees. For example, experts from King’s College London found that people who retired later were able to avoid Alzheimer’s disease longer than people who retired earlier.
I met Anne Marie whilst on holidays in Gran Canaria, one of ‘The Fortunate Islands.’ She asked how I was enjoying retirement. I explained to her that I was a ‘Portfolio Worker.’ I earn some money as a Retirement Coach and Writer, I enjoy a variety of hobbies, I engage in research and study, and I do some volunteer work. ‘Wow Greg! She exclaimed, ‘I wish my Dad had met you years ago.’ She then told me her dad’s story.
He was a ‘genius’ at mathematics and physics, top of the class in school and university. He spent most of his working career using these skills in a Multi-National Company in the information technology and communications industry.
He was happy and effective at work because he had a career that fed his self-esteem by the very doing of it, because he got to use the skills he most loved to use, in the field he loved to work in.
He didn’t do any planning for his retirement. He didn’t attend a pre-retirement course, though one was offered by the company. At 65, retirement arrived as a ‘sudden guillotine on working life.’
He had achieved his original career goals by 65, yet hadn’t asked himself the question ‘what next?’ With life expectancy of another 25 years or more, he needed new goals and a new life balance.
With hindsight he wished he had explored the possibility of a gradual and flexible retirement, and looked at options for a retirement job.
Within twelve months he had developed a chronic illness, which his doctor said was life threatening. Taking a holistic view the doctor suggested that the sudden emergence of this illness was related to his new lifestyle. Although financially secure, time weighed heavily upon his hands, and he missed the status, job satisfaction and companionship he enjoyed at work, a common feature of executive retirement.
And yet he had no desire to return to his pre-retirement position. With the support of a retirement coach he explored some options. He started giving grinds in mathematics and physics to college students and this lead to a part time teaching position at the college.
His daughter told me that within months of returning to work his health problems had cleared up, and at age 72 he was enjoying excellent work/life balance for the first time in his life.
“I wish I had test driven this retirement job option, long before I retired,” he told her. “It would have saved me a lot of pain.”
He learnt the hard lesson that the failure to invest in retirement planning meant that he ended up investing a lot of time and money in his illness.
Plan for your health before you retire, or pay for your illness later, is the moral of this story.
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About Retirement Stories
Greg retired, in January 2007, from his position as Finance and Marketing Director of one of Ireland’s leading grocery brands. He now pursues his interest in writing and retirement coaching, through the medium of inspirational stories, which you can read at www.retirement-stories.com. He tells real stories about real people, to enable retirees to understand their retirement needs, identify and achieve worthy goals, and lead a more balanced and fulfilled life.
Comments Off | General Coaching, Transition Coaching/Retirement Coaching
